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Thank you for posting these videos!
They are very helpful to me. At this point, I know what to do, I know what to watch for – it’s the staying on track, watching those thoughts, staying connected that can be hard for me when life gets in the way. AND I know life getting in the way is no excuse! LOL! It’s nice to have these reminders to help my focus. Maybe I need to sharpie marker these 3 words on my hand or arm………… 🙂
Hahahaha. Glad you are finding value in the new video series. I truly enjoy making them even more when I know they are able to inspire people. I used to write these things down and post them where I could see them in order to remain mindful of them. You touched upon the real challenge here – having the ability to remain mindful and perform the things you are working on while performing the normal duties of daily life. It is as I mentioned in my book, The goal of mindfulness and the microcosmic orbit are to eventually gain the ability to do these things during your normal activities, without having to sit in a quiet, secluded place and focus on them. This is the “practical” part of what I am sharing. It is also a sign of mastery. A master of meditation can hold the meditative mind state throughout their day, no matter what tasks they must perform. the Taoist master allows the orbit to simply activate spontaneously whenever it is needed. The spiritual master can remain mindful of their thoughts, feelings, words, and actions throughout the day during whatever activities are required of them. This is the “mastery” part of what I am sharing. gaining the ability to do all of these things while doing anything else that life may require is the “expansion” part of what I share. Sounds like you are doing really well and moving toward mastery and fully engaging your life. Keep going.
Thank you SO much for these latest videos. They are MAGICALLY coming out as needed and helping me realize that I was getting caught up in my head THINKING about what I need to do, and why this, and why that, and what next… Etc.
I greatly appreciate all of this added help to keep bumping me back on track and out of my head a little more. 🙂
I love it when my videos and articles are timely for people. Funny how often it works out that way too. Thinking instead of feeling is where the vast majority of people are right now. Living from this place of ego driven confinement. Quieting the mind is a very important part of overcoming the ego and it requires more than a generic form of meditation to get lasting results. No worries, I will be releasing a cutting edge program very soon. 🙂
I agree of how timely and helpful these videos are. It really helps hear the feeling, feel the vibration and see the caring you put in every video. It really does help understand it is a process and not have to get overwhelmed by challenges. As you said feeling through it helps alot.
I am searching for a proficient author, long time within this region. Superb post!
Thank you for the kind words, my friend. I am happy that this post was able to serve you well.
Thanks for leaving a wonderful comment.
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Robert D. Bessler